Washington State Senior Games
Other Events
Training Programs
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Track & Field – Throwing events: (shot put, discus, javelin, hammer and weight)
- Please contact Fran Melzer at 360-878-7708 if you have questions.
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Running: Every Wednesday night from 6:00 to 7:00 pm at Capital High School.
- Interval training sessions held every Wednesday of the year.
- Just show up at the track at 6:00 pm and look for Jeff Foster.
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Senior Volleyball "open gym"
- Details will be provided once the dates and location have been determined.
When looking for training programs, consider checking with your local YMCA, sport specific venues, and community centers
in your area.